Lunch & Learn: Practice Makes Peace — Finding Mindfulness in Stressful Times
With so many changes to the workplace and home life, how can you find time for yourself to calm down,… more »
Tag: mental
Workers aren’t the only ones feeling anxious during pandemic: doctor
Managers who want to help stressed-out employees stay balanced during the coronavirus pandemic should start by looking after their own… more »
Espresso Live Episode 11: Stay Safe, Stay Healthy: Protecting Your Business During COVID-19
Today, our host Mishka Balsom welcomed guests Dr. Maxine Lewis, Chief of Psychiatry, St. Joseph’s Healthcare Hamilton & Niagara Health… more »
Canadian Mental Health Week: Niagara Health offers tips to improve your mental wellness during pandemic
The COVID-19 pandemic has resulted in unprecedented change for everyone. We have all experienced significant changes to our work and… more »
Supporting Mental Health – Webinar from the Garrett Insurance Agency
In these uncertain times it is now, more than ever so very important we look after our mental health. We wanted to… more »
Mental Health and Addictions Program Remains Open
COVID-19 has impacted people in varying ways and it is understandable that during times like this, people may be feeling… more »
5 Minutes for Business: Mentally Healthy Workplaces
The Best Investment Your Business can Make Every week, nearly 500,000 Canadians miss work due to mental health problems or… more »