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Greater Niagara Chamber of Commerce

Lunch & Learn: This Will Not Break Me — A Conversation about Stigma and Mental Health

1 in 5 Canadians struggle with their mental health, many in silence. These are the same people that you interact with every day. In order to break the stigma around mental health and truly help those that are suffering, we need to normalize talking about mental health.

In this webinar, we will cover:

  •  A stark, honest depiction of what Jessica’s postpartum depression felt like
  • Discussion about stigma, prejudice, and discrimination
  • Tips on how YOU can help to break the stigma around mental health

Presented by: Jessica Gale Friesen, Owner/Operator of Gales Gas Bars

Sponsored by YMCA of Niagara

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