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Greater Niagara Chamber of Commerce

Engage: The Art of Saying No—Life Lessons About Workplace Burnout & How to be a Supportive Colleague

Join Tarilyn Bartels for an in-depth look and personal experiences with workplace burnout. Discover why burnout is normal, the drive to end the stigma around mental health, and efforts to make workplaces more open to and accepting of conversations around mental health and employee wellbeing. Learn how to prevent and detect the early signs of burnout, how to support your own mental health and other colleagues’ mental health through challenging times, and how to sustain your wellbeing long term and implications/recommendations during the COVID-19 pandemic.

Tarilyn Bartels
Manager, Ancillary Services, Brock University

Tarilyn is currently a Manager at Brock University, where she has worked for the past 7 years, leading an amazing team in Ancillary Services! She is passionate about working in a post-secondary environment, leading by example, and taking on new challenges! Tarilyn is also a recovering workaholic, but hopes to inspire other young professionals to join her in finding work-life harmony.


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