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Brain Wellness Bootcamp
July 27 @ 7:00 pm - 8:00 pm
Free
I am hosting a FREE Brain Wellness Bootcamp – You’re cordially Invited!
We spend so much time taking care of our families, our homes, and our work—but how often do we intentionally take care of our brains?
Join me for a FREE one-hour Brain Wellness Bootcamp where you’ll learn simple, practical habits to help improve memory, focus, and long-term brain health. Whether you’re a young adult, a parent, a caregiver, a grandparent, or a senior, this session is for you.
During this interactive session, you’ll receive:
Practical brain wellness strategies you can start right away
Nutrition tips to support brain health
A FREE Brain Toolkit (Action Plan, Habit Tracker & Checklist)
A live Q&A where you can ask your questions
